Personal Training

Welcome to your Personal Training – Empowering Your Fitness Journey!

Personal Training – At Permanent Perfection, we specialize in crafting personalized fitness experiences that cater specifically to women and older adults.

Our passion is to empower you to achieve your health and fitness goals, whether you’re looking to enhance your strength, improve your overall health, or embark on a transformative weight loss journey.

Led by our highly qualified personal trainer, Tom, we offer a range of specialized services designed to meet you where you are in your fitness journey.

Level 4 Personal Trainer & Nutrition Coach

Mobile / Home Basesd PT Sessions

Personal Training

Personal Training – Services

Mobile-Based and Home-Based Personal Training:
Choose the setting that suits you best. Outdoor mobile personal training sessions offer the benefits of fresh air, varied scenery, and the flexibility to exercise in different locations, all of which can enhance motivation, improve mental well-being, and provide a more enjoyable and dynamic workout experience compared to traditional indoor gym settings.

Prefer the comfort of your own home? We bring the personalized training session to you, ensuring a convenient and comfortable experience.

Women-Specific Fitness Programs:
Tailored specifically for women, these programs focus on areas most important to you. Whether it’s toning, strength, or confidence, we design our workouts to help you achieve your personal fitness goals.

Older Adult Fitness Program:
Stay active, independent, and strong with our fitness programs designed for older adults. Focusing on mobility, strength, and balance, we ensure your workout plan is safe, effective, and aligned with your lifestyle.

Weight/Fat Loss Programs:
Focusing on sustainable weight and fat loss through exercise and nutrition, we guide you towards healthier habits for lasting results.

Strength Training Programs:
Build muscle, increase strength, and improve bone density with our tailored strength training programs. Suitable for all levels, we focus on technique, progression, and safety to empower you towards your strongest self.

Personal Training 

 

Personal Training
Personal Training

Personal Training sessions are ran by Tom from NGU Aesthetics

Why Our Clients Love Personal Training

 

Personalized Approach: Your goals, preferences, and needs shape your fitness plan.

Qualified Expertise: Benefit from Tom's extensive qualifications and specializations.

Flexible Services: From outdoor to home training, we adapt to fit your lifestyle.

Supportive: We want you to succeed and will support you to do so.

Holistic Focus: We believe in a balanced approach to fitness, encompassing physical training, nutrition, and mental well-being.

Personal Training

Personal Training  – Meet Our Trainer

Tom is not just a personal trainer; he’s a dedicated coach with a Level 4 qualification, a certified nutrition coach, a GP exercise referral specialist, a women’s fitness specialist, and a senior fitness specialist. With a comprehensive approach that combines exercise, nutrition, and lifestyle changes, Tom, is committed to guiding you towards achieving your personal health and fitness goals.

Tom’s three-decade journey in health and fitness began at 16 in a Wigan gym, fueling a lifelong passion. His detour into corporate HR provided insights into the challenges of balancing life and health, enriching his fitness philosophy.

Returning to fitness in 2019, Tom launched programs that blend seamlessly into busy lives, aiming to empower and enrich.

His belief: fitness should enhance life, not burden it.

Tom’s experience with mental health deepens his commitment to transformative exercise, offering supportive, personalized programs for strength, weight loss, and confidence. He’s dedicated to guiding others towards a healthier, more empowered self through fitness.

Join Tom’s mission to transform lives with exercise.

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 Mobile & Home Based Personal Training

Looking for a convenient option? We can bring the gym to you!

There is no need to miss out on an effective workout when we can bring high-quality equipment to you.

Range of Dumbells - 1.25kg up to 45kg

Range of Kettlebells - 4kg up to 20kg

Range of Sandbags - 5kg up to 60kg

Workout Bench - No need to miss out on any exercise

Slam Balls - 4kg up to 15kg

Balance & Stabilty Equipment

 What Our Clients Say

Prices

Personal Training PACKAGES consist of 8 sessions and the following FREE extra services:

Comprehensive Consultation & Assessment

Bespoke Exercise plan tailored to your individual requirements

Free Nutrition coaching and diet planning

Free Exercise planning app with exercise video libary

Session Type

Price Per Package

8 x Home / Mobile Based Sessions  

£320 (£40 per session)

10 x Home / Mobile Based Sessions  

£375 (£37.50 per session)

12 x Home / Mobile Based Sessions  

£420 (£35 per session)

 Home / Mobile Pay As You Go

£45 per session

Booking

07947314609

[email protected]

 Whatever method you choose, you will receive a swift, friendly and professional response.

Location – Mawdesley (Junction 27 M6) Based in a lovely, converted barn house in the village of Mawdesley. Our clinic is easily accessed from many locations across the North West. With onsite parking, getting here couldn’t be easier.

 

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    What services do you offer?

    We offer outdoor-based and home-based personal training, women-specific fitness programs, older adult fitness programs, GP referral health condition plans, and strength training programs, all tailored to meet your individual needs.

    Are your fitness programs suitable for beginners?

    Absolutely! Our programs are designed to accommodate all fitness levels, from beginners to advanced. We tailor your fitness plan to match your current level and goals.

    Can I choose between training at outdoor or at home?

    Yes, you can. We provide the flexibility of choosing between outdoor for a comprehensive workout experience or the convenience of having us bring the equipment and personalized training session to your home.

    What makes your programs specific to women?

    Our women-specific fitness programs are designed to target areas most important to women, focusing on toning, strength, and building confidence, with workouts customized to achieve personal fitness goals.

     

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    How are the older adult fitness programs designed?

    Our programs for older adults focus on mobility, strength, and balance to help you stay active, independent, and strong. We ensure that your workout plan is safe, effective, and aligned with your lifestyle.

    How are the older adult fitness programs designed?

    Our programs for older adults focus on mobility, strength, and balance to help you stay active, independent, and strong. We ensure that your workout plan is safe, effective, and aligned with your lifestyle.

    How qualified is Tom?

    Tom is a highly qualified personal trainer with a Level 4 qualification, certified nutrition coach, GP exercise referral specialist, women’s fitness specialist, and senior fitness specialist, committed to guiding you towards achieving your health and fitness goals.

    Why should I choose you for my fitness journey?

    Choosing us means opting for a personalized approach, benefiting from qualified expertise, enjoying flexible services, being supported, and embracing a holistic focus on fitness that encompasses physical training, nutrition, and mental well-being.

    How can I start my fitness journey with you?

    To begin, contact us to schedule a consultation. This is where we’ll discuss your goals, preferences, and how we can help transform your fitness journey.

     

    How do I contact you?

    You can reach us through the provided contact information, including phone, email, and social media links. We’re here to answer any questions and help you get started on achieving your health and fitness goals.

    Feel free to reach out with any further questions or to schedule your consultation. Let’s embark on this fitness journey together

    @permanentperfection

    https://www.facebook.com/permanentperfectionaesthetics

    [email protected]

    07368307024

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    Permanent Perfection Aesthetics